The 20 Second Weapon

What do you do in-between points?  

The 20-Second Weapon 

Can your player make the most of the 20 seconds between points?

It’s an opportunity to reset and refocus, which can be crucial for performance. Key considerations include:

  • Does the player review the previous point and assess what went well or what can be improved?

  • Are they able to reset mentally and prepare a clear strategy for the next point?

Next time, ask your player what they do during this time. Encourage them to use these seconds as a secret weapon, maximizing their mental and physical readiness. 

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